To be continued.....
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Sunday, November 21, 2010
Saturday, November 20, 2010
Victor
This guy is the plumbing-heating tech that made sure every class was hotter than a crotch.
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Friday, November 19, 2010
Thursday, November 18, 2010
Wednesday, November 17, 2010
Let's Make a Deal....
An impromptu auction brought 2000$ for a 10$ calendar. Proceeds go to the Bshnu Ghosh charity. Auction began at 5$. Wow!
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Tuesday, November 16, 2010
Posture Seminars
Boss is going through each posture. These lectures are gold. No stupid questions allowed.
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Traditional Hatha Yoga
" Bikram yoga puts a mirror in front of your face so you can see yourself for first time. You are not your thoughts so make your mind your best friend or failing that make it your slave. America has more kinds of yoga in it than India. Bikram is traditional Hatha yoga. "Take it easy honey, don't try too hard honey." That is Mickey Mouse yoga! In Bikram yoga when you feel dying you know you've arrived. When you come to Bikram to heal your pain you discover 99 others. Pain cures pain. Medical benefit starts at the 100% threshold. 100% is nothing, 110% is 10% medical benefit. No matter what the problem, if you stretch it and exercise it, it will heal. What good is having something if you don't know how to use it? It's not what you have, it's how you use it. The number one problem in this world is lack of self-realization. People are born babies and they die babies, never knowing their destination. They are afraid to try too hard, they are the lazy people of the world. Bikram hates lazy people! Bikram yoga teaches you to use your body to hold the mind in the brain, reorganizing and recharging every cell in your brain. Bikram teaches you to live life with zero expectations, that is what allows you to be you. Yoga is the only subject in the world where the subject is the object. The object is you. Instead of using 3% of your body in 100 years, you use 100% of your body in 90 minutes. Instead of suffer for 90 years you suffer for 90 minutes. It is like losing your virginity every time. It hurts but without it you're just not living. This is Bikram's torture chamber where you come to kill yourself for 90 minutes. We don't sell cheesecake here, we sell pain". ~Namaste.
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Monday, November 15, 2010
Mr. Esak Garcia
Champion yogi. Check him out on Youtube.
The Bshnu Ghosh Competition raises the Bikram community to a new level of accomplishment.
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The Bshnu Ghosh Competition raises the Bikram community to a new level of accomplishment.
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Sunday, November 14, 2010
Yogananda Retreat
This is where Yogananda wrote the book Autobiography of a Yogi. It is an Ashram with meditation gardens over looking the Pacific. Very lovely.
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Friday, November 12, 2010
Bikram Yoga Counter-measure of Bone Loss in Women
Thursday, November 11, 2010
Boss in Pink
What are the chances that someone was wearing a wig the exact color of Boss' sweater?
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Wednesday, November 10, 2010
Dr Choudrey, GYN
Yeah, he's a gyno. Interesting lecture. Real interesting....
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Sunday, November 7, 2010
Friday, November 5, 2010
Savasana Lecture.
Yoga is a gas station, it gives you energy. Energy's consisted by relaxation and nutrition.
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