Thursday, October 7, 2010

R.I.C.E.

Three weeks of hot yoga and you know my body hurts.
Sent from my BlackBerry® by Boost Mobile

2 comments:

  1. don't overdue it with the ice brother! 15 min on 30 min off, they will touch on heat and ice treatments out there, but you can burn muscles with cold same as with heat.

    ReplyDelete