Sunday, November 21, 2010

Saturday, November 20, 2010

Victor

This guy is the plumbing-heating tech that made sure every class was hotter than a crotch.
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Demonstration Team

I got a thrill up my leg.

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Friday, November 19, 2010

Thursday, November 18, 2010

Savasa-na!

9 weeks of this and Dead Body Pose becomes natural.
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Steam bath

It's not hot, your hot!
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Wednesday, November 17, 2010

Let's Make a Deal....

An impromptu auction brought 2000$ for a 10$ calendar. Proceeds go to the Bshnu Ghosh charity. Auction began at 5$. Wow!
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Advanced Series Demo

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Boss and Emmy

Emmy is teaching the Advanced Series while she practices.
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Tuesday, November 16, 2010

Ha + tha.

Dr. Das holds this pose 60 seconds. Boss not so long.
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Posture Seminars

Boss is going through each posture. These lectures are gold. No stupid questions allowed.
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Traditional Hatha Yoga

" Bikram yoga puts a mirror in front of your face so you can see yourself for first time. You are not your thoughts so make your mind your best friend or failing that make it your slave. America has more kinds of yoga in it than India. Bikram is traditional Hatha yoga. "Take it easy honey, don't try too hard honey." That is Mickey Mouse yoga! In Bikram yoga when you feel dying you know you've arrived. When you come to Bikram to heal your pain you discover 99 others. Pain cures pain. Medical benefit starts at the 100% threshold. 100% is nothing, 110% is 10% medical benefit. No matter what the problem, if you stretch it and exercise it, it will heal. What good is having something if you don't know how to use it? It's not what you have, it's how you use it. The number one problem in this world is lack of self-realization. People are born babies and they die babies, never knowing their destination. They are afraid to try too hard, they are the lazy people of the world. Bikram hates lazy people! Bikram yoga teaches you to use your body to hold the mind in the brain, reorganizing and recharging every cell in your brain. Bikram teaches you to live life with zero expectations, that is what allows you to be you. Yoga is the only subject in the world where the subject is the object. The object is you. Instead of using 3% of your body in 100 years, you use 100% of your body in 90 minutes. Instead of suffer for 90 years you suffer for 90 minutes. It is like losing your virginity every time. It hurts but without it you're just not living. This is Bikram's torture chamber where you come to kill yourself for 90 minutes. We don't sell cheesecake here, we sell pain". ~Namaste.
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Monday, November 15, 2010

Mr. Esak Garcia

Champion yogi. Check him out on Youtube.
The Bshnu Ghosh Competition raises the Bikram community to a new level of accomplishment.
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Week Nine

Are you ready? Yes or no?
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Sunday, November 14, 2010

Yogananda Retreat

This is where Yogananda wrote the book Autobiography of a Yogi. It is an Ashram with meditation gardens over looking the Pacific. Very lovely.
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SoCal Regionals

It was more like a bunch of yogis hanging out doing yoga.
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scorpion in locust

My name is Chris. I am your yoga teacher.
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Thursday, November 11, 2010

Boss in Pink

What are the chances that someone was wearing a wig the exact color of Boss' sweater?
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Staff

Everyone on the staff is here unpaid for 9 weeks.
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Ustrasana - Camel Pose

This is a picture from class # 84.

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Wednesday, November 10, 2010

Dr Choudrey, GYN

Yeah, he's a gyno. Interesting lecture. Real interesting....
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Rajashree Yogatherapy

The most anticipated lecture series of teacher training.
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Sunday, November 7, 2010

Namaste

Week eight begins...
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Friday, November 5, 2010

Savasana Lecture.

Yoga is a gas station, it gives you energy. Energy's consisted by relaxation and nutrition.
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